News: Star Wars Gone Wild (NSFW)
A Star Wars fanatic's dream come true. This past Saturday, Los Angeles club Bordello presented a naughty burlesque show of sexy Star Wars characters.
How To: Do the basic inverted position in pole dancing
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: the basic inverted position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
How To: Do the Hands Free Invert pole dancing move
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Hands Free Invert. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
How To: Do the Chair Spin pole dancing move
Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms.
How To: Do the Seat Position move in pole dancing
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Seat Position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
News: Pose like Bettie Page, America's Pinup Queen
Bettie Page is one of the reasons I can wear bikinis, short skirts and freely discuss my female orgasm.
How To: Twirl nipple tassels with Polestars in Burlesque dance
Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with getting in an appropriate standing position before going through the different twirling techniques inwards and outwards! Following her tips with your own nipple tassels on will bring you lots of giggling and unleash your inn...
How To: Fit Burlesque dance nipple tassels properly
You choose whether it is for effective twirling or just showing off. For maximum tassle twirl in your dance you want long tassles. You also don't want sequins or cloth that could catch the tassle when nipple tassle twirling in exotic Burlesque dance.
How To: Do the African Kizomba dance for beginners
Kizomba may not sound as familiar to you as a dance like the Viennese Waltz (in fact, it sounded like a funky toy to us at first), but in Africa it's THE dance to do.
How To: Do basic Bollywood dance moves for beginners
Since the positive worldwide reception of "Slumdog Millionaire," Bollywood has emerged from its niche as the Mumbai counterpart to Hollywood to an exotic and interesting film genre now much more in the mainstream. The colorful costumes, elaborate makeup, and soul shaking dancing are highly addictive.
News: Respect, Please. Pole Dancing as a (Sensual) Sport
Last I checked pole dancing was mainstream acceptable as a form of exercise for adventurous young women and repressed housewives. Until now. This latest discovery deserves some real R-E-S-P-E-C-T.
How To: Pose like a Pin-up in Burlesque dancing
Gypsy Charms explains how to pose like a pinup. This is a tutorial from the Ministry of Burlesque on how to pose like a classic pinup girl of the exotic showgirl style. This is part modeling and part exotic dancing.
How To: Fan dance in Burlesque
International burlesque artiste Kittie Klaw shows us all how to make the most of feather fans. This is a video on Burlesque by Uk authority the Ministry of Burlesque. This video will get you into your showgirl exotic prop use of the fan and the dance that goes with it. Fan dance in Burlesque.
How To: Twirl nipple tassles in exotic Burlesque dance
International burlesque artiste Kittie Klaw shows us all how to tassel twirl. This is a video of the Ministry of Burlesque on how to twirl nipple tassles. This is a sexy dance that involves a highly anticipated reveal of your breasts and the exotic nipple tassles. This teaches you the tricks of Burlesque dance a la Dita von Teese. Twirl nipple tassles in exotic Burlesque dance.
How To: Shimmy in Burlesque exotic dancing
Viva Misadventure shows us how to shimmy like a showgirl. This is a Ministry of Burlesque instructional exotic dance video. She shows you how to move your body in a sexy manner like a Burlesque show girl a la Dita von Teese. Shimmy in Burlesque exotic dancing.
News: Pole dance with impressive acrobatics
Move over Carmen Elektra. Veena's got more than just stretches and sashays in her stripper workout. From her bedroom studio, Veena showcases some gravity-defying pole dance moves. Her handsprings and cartwheels should earn much more than dollar bills.
How To: Do a knee hold in pole dancing
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
How To: Do the brass monkey pole dancing move
Just like Brass Monkey, only from the top or middle of the pole. Enjoy this pole dancing tutorial video. Learn how to do the brass monkey. Pole dancing is great exercise, not just something a stripper does.
How To: Do the verticle pole splits for pole dancing
Enjoy this pole dancing tutorial video. Learn how to do the verticle pole splits. Pole dancing is great exercise, not just something a stripper does.
How To: Do the Scorpio position pole dancing move
Zuzana shows you how to perform the more advanced Scorpio pole dancing position. The Scorpio pole dance move is not for beginners. Follow Zuzana as she demonstrates the proper position for the Scorpio move. Pole dancing is sexy and good exercise.
How To: Do the corkscrew pole dance move
Learn how to pole dance in the comfort of your own home with the hugely talented and graceful Veena. This dance tutorial teaches you how to warm up and cool down for a pole dancing routine as well as a wide variety of fantastic and beauitful moves, transitions and strength training. Pole dancing is a great and sexy way to get into shape and impress your lover. Watch this how to video and you will learn the corkscrew pole dancing move.
How To: Perform the odissi Indian dance
The Odissi is an Indian classical dance style that emerged over 2000 years ago. Learn about Odissi dance steps, costumes and music in this free dance lesson video series from a professional Indian dancer.
How To: Learn advanced African dance moves
African dancing has dozens of moves that all mean something. Learn tips on the purpose of this type of dance from an experienced African dance expert in this free video. Learn advanced African dance moves - Part 1 of 22.
How To: Know the history of the Bharatanatyam Dance
Bharatanatyam Danceis a South Indian dance with a rish and long history. Learn a bit about the history of this beautiful dance from a dance expert in this free video clip. Know the history of the Bharatanatyam Dance - Part 1 of 20.
How To: Know the history of the Kathak dance
Kathak dance is the national dance of Pakistan and remains popular in South Asia. Learn more about the history of Kathak dance with expert tips in this free dance lesson video. Know the history of the Kathak dance - Part 1 of 22.
How To: Know the history of the Indian Manipuri dance
Manipuri dance is a major Indian classic form of dancing. Learn more about the history of Manipuri dancing in this free dance lesson video. Know the history of the Indian Manipuri dance - Part 1 of 20.
How To: Know the history of the Polish Oberek dance
Oberek dancing is one of the five national Polish dances. Learn more about the history of oberek dances in this free dance lesson video. Know the history of the Polish Oberek dance - Part 1 of 22.
How To: Do a kick spin in pole dancing
Pole dancing is the latest workout craze. It makes you feel sexy and get in shape at the same time. In this how to video you will learn how to perform a kick spin when pole dancing.
How To: Do an upside down spin in pole dancing
Pole dancing is a great way to feel sexy and get in shape. In this how to video you will learn to do an upside down spin on a pole.
How To: Do a basic pole slide in pole dancing
Pole dancing is a great way to feel sexy and get in shape. In this how to video learn to trust the pole and do the basic pole slide.
How To: Do a basic pole dancing routine
Learn how to do a short basic pole dancing routine with tips from Devon. Make sure not to kick yourself. Do a basic pole dancing routine.
How To: Swing on a pole for exotic dancing
Swing around a pole with advice from this stripper wannabe. Start with your left foot forward. (Or maybe she is a stripper, how should I know?) Swing on a pole for exotic dancing.
How To: Do a pole dance routine
Check out this video to learn how to do an advanced pole dancing routine. Do a pole dance routine.
How To: Stretch for doing the splits when pole dancing
Some of my tips and stretches that helped me do the splits and be more flexible for my pole dancing. And remember flexibility takes TIME.
How To: Pole dance with the back slide and shimmy
This video will teach you how to pole dance. Train to get a great body or for the skill set you can always show off with pole dancing workout tips. Best pole dancing video ever.
How To: Pole dance
Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.
How To: Do the wrap around move in beginning pole dancing
Here is a great guide to pole dancing for beginners. Pole dancing expert Elaine Gosling from Poleminx and VideoJug shows you how to do the wrap around move, an impressive move for those beginners out there. Do the wrap around move in beginning pole dancing.
How To: Walk properly around the pole when pole dancing
Watch this video for some beginning techniques in pole dancing. Learn how to properly walk around the pole.
How To: Dance burlesque like Dita Von Teese
Learn how to perfect burlesque dancing with advice from expert dance teacher Zoe Morgan. VideoJug will show you how to achieve that sexy look through the art of burlesque dancing. Achieve that Dita Von Teese routine in no time! Dance burlesque like Dita Von Teese.
How To: Do the back hook spin when pole dancing
Elaine Gosling from Poleminx in London shows us how to pole dance and perfect the back hook spin. This move is suitable for those new to pole dancing. Do the back hook spin when pole dancing.
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