Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
How To:
Twirl nipple tassles in exotic Burlesque dance
News:
Star Wars Gone Wild (NSFW)
How To:
Fit Burlesque dance nipple tassels properly
How To:
Do basic Bollywood dance moves for beginners
How To:
Twirl nipple tassels with Polestars in Burlesque dance
How To:
Do the African Kizomba dance for beginners
How To:
Do pole dancing climbing moves
How To:
Pose like a Pin-up in Burlesque dancing
How To:
Pole dance with the back slide and shimmy
How To:
Do the corkscrew pole dance move
How To:
Stretch for doing the splits when pole dancing
How To:
Do the Scorpio position pole dancing move
News:
Respect, Please. Pole Dancing as a (Sensual) Sport
How To:
Do a knee hold in pole dancing
How To:
Do the brass monkey pole dancing move
How To:
Dance the Chinese Lion Dance
How To:
Do an upside down spin in pole dancing
How To:
Perform the odissi Indian dance
How To:
Do the basic inverted position in pole dancing
How To:
Do the Seat Position move in pole dancing
How To:
Twirl nipple tassles in exotic Burlesque dance
How To:
Do the African Kizomba dance for beginners
How To:
Do basic Bollywood dance moves for beginners
News:
Respect, Please. Pole Dancing as a (Sensual) Sport
News:
Star Wars Gone Wild (NSFW)
How To:
Do the basic inverted position in pole dancing
How To:
Do the Hands Free Invert pole dancing move
How To:
Do the Chair Spin pole dancing move
How To:
Do the Seat Position move in pole dancing
News:
Pose like Bettie Page, America's Pinup Queen
How To:
Pose like a Pin-up in Burlesque dancing
How To:
Twirl nipple tassels with Polestars in Burlesque dance
How To:
Fit Burlesque dance nipple tassels properly
How To:
Fan dance in Burlesque
How To:
Shimmy in Burlesque exotic dancing
News:
Pole dance with impressive acrobatics
How To:
Do a knee hold in pole dancing
How To:
Do the brass monkey pole dancing move
How To:
Do the verticle pole splits for pole dancing
How To:
Do the Scorpio position pole dancing move
Be the First to Comment
Share Your Thoughts