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How to Stretch for doing the splits when pole dancing

Name: How to Stretch for doing the splits when pole dancing
Uploaded: 2008-05-02T19:41:47.000Z
Description: Some of my tips and stretches that helped me do the splits and be more flexible for my pole dancing. And remember flexibility takes TIME.

By Amie Coué Arbuckle

Some of my tips and stretches that helped me do the splits and be more flexible for my pole dancing. And remember flexibility takes TIME.

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