How To: Do the Chair Spin pole dancing move

How to Do the Chair Spin pole dancing move

Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms.

Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Chair Spin. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.