How To: Do the Chair Spin pole dancing move

Do the Chair Spin pole dancing move

Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms.

Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Chair Spin. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.

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