How-To Guides about Exotic

Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Hands Free Invert. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.

Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with getting in an appropriate standing position before going through the different twirling techniques inwards and outwards! Following her tips with your own nipple tassels on will bring you lots of giggling and unleash your...

International burlesque artiste Kittie Klaw shows us all how to tassel twirl. This is a video of the Ministry of Burlesque on how to twirl nipple tassles. This is a sexy dance that involves a highly anticipated reveal of your breasts and the exotic nipple tassles. This teaches you the tricks of Burlesque dance a la Dita von Teese.

Just like Brass Monkey, only from the top or middle of the pole. Enjoy this pole dancing tutorial video. Learn how to do the brass monkey. Pole dancing is great exercise, not just something a stripper does.

Learn how to pole dance in the comfort of your own home with the hugely talented and graceful Veena. This dance tutorial teaches you how to warm up and cool down for a pole dancing routine as well as a wide variety of fantastic and beauitful moves, transitions and strength training. Pole dancing is a great and sexy way to get into shape and impress your lover. Watch this how to video and you will learn the corkscrew pole dancing move.

Bharatanatyam Danceis a South Indian dance with a rish and long history. Learn a bit about the history of this beautiful dance from a dance expert in this free video clip.

Oberek dancing is one of the five national Polish dances. Learn more about the history of oberek dances in this free dance lesson video.

Pole dancing is a great way to feel sexy and get in shape. In this how to video learn to trust the pole and do the basic pole slide.

Check out this video to learn how to do an advanced pole dancing routine.

Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.

Learn how to perfect burlesque dancing with advice from expert dance teacher Zoe Morgan. VideoJug will show you how to achieve that sexy look through the art of burlesque dancing. Achieve that Dita Von Teese routine in no time!

In these lion dance video instruction clips, learn about the Southern style Chinese New Year Lion Dance, including a demonstration of dance steps and moves, equipment, costumes, and a little more history. Watch as the Buddha puts the lion through its paces, taunting him with his fan. Also see the lion sleep, eat and dance. Get an up-close look at the Lion Dance ceremony and how it is performed in this video series, a thousand years in the making.

Wendy Dayle, our expert in this video series will focus on inverted moves in pole dancing and provide step-by-step instructions on how to do an open V move, a handstand and a backward handstand move.